Providing Weight Management & Nutrition Advice in Harrogate, Leeds & Yorkshire

Relish Nutrition Consultancy was set up to provide personalised nutrition and lifestyle coaching either face to face or online. I recognise that changing your eating, improving your health and managing your weight can be difficult particularly given the many conflicting messages, often from unqualified sources, which promise quick easy solutions.

Its not surprising many people end up feeling despondent, confused and frustrated. I’ll teach you how to think differently about your eating, build the skills and knowledge needed for sustainable change, and learn how to nourish your body by eating well.

Instead of providing a ‘one size fits all’ approach I work to personalise care to your unique situation taking into consideration your daily routines and challenges. All treatments are scientifically supported and I use my long standing experience to guide you towards approaches that are most likely to be helpful.